NYC pop masters Modern Diet are back with a new EP that serenely lays out a sonic tapestry of colorful compositions that are brushed with indie rock, R&B, and psych-pop influences. Sit Down and Dance is an appropriate title for a record that grooves and entrances at once with waves of flanged guitar chords and synth embellishments that linger regally. There is a poise to the record that shows the band’s ability to mold its music: while the group’s 2015 self-titled debut album had a more aggressive approach of alternative rock with a tinge of mellow jazz, this second release expands on the latter and adds some rich harmonies to boot. The band is preparing for a string of shows, and one of the stops will be at Knitting Factory in Brooklyn on May 1st. We have a track from the new EP here for you. – Rene Cobar
